Green Belt Black Stripe Home Study

$45.00

The Blue Belt home study course is the beginning of the advanced level. The techniques are fundamental for future belts.

-Basic kicking, special spin kicking, combination using kicks and punches, one foot combination kicks.

-Self defense techniques: straight hand throwing, fist attack foot blocks, and garment grabs from various positions.

-Self defense against kicks using foot strikes.

-Free fighting techniques and three step fighting techniques.

-Basic high falling and rolling combinations

DVD:
USB:

The Blue Belt home study course is the beginning of the advanced level. The techniques are fundamental for future belts.

-Basic kicking, special spin kicking, combination using kicks and punches, one foot combination kicks.

-Self defense techniques: straight hand throwing, fist attack foot blocks, and garment grabs from various positions.

-Self defense against kicks using foot strikes.

-Free fighting techniques and three step fighting techniques.

-Basic high falling and rolling combinations