Self-Defense for Adults & Teens

Ages 13 & Up

Our teen and adult classes are offered for students who wish to learn how to defend yourself from an attacker or for those who want a great workout.

Teenage and adult students who wish to train with other students similar to their size can train in the evening. Our all belt classes at night welcome beginner, intermediate and advance students of all belt colors. Our classes are designed to increase your physical endurance, flexibility and self confidence. We incorporate self defense drills such as defense against punching and kicking, defense against multiple grabs as well as control techniques such as joint locks and pressure point techniques!

Each class is taught by a certified Jang Mu Won Hapkido black belt instructor.
If you’re looking to learn how to defend yourself, come and join our adult evening classes!

Hapkido is a complete martial art that teaches how to unbalance an opponent through striking and/or grappling and use that advantage to take the opponent down and finish the fight. It can be ruthless and efficient, but also lends itself to elegant techniques that require finesse and attention to detail.

judo throws
self defense belt technique
sweeps and throws against kicks